WHAT IS “IFTAR”?
Iftar is the name of the meal eaten by Muslims at sunset to break their fast during Ramadan. It is the main meal of the day for those who are fasting. The other meal of the day for those who are fasting is called Suhoor, which is eaten early in the morning before dawn.
WHAT TYPE OF FOOD WOULD YOU FIND AT IFTAR?
Iftar is the time you replenish energy levels so every effort should be made to consume foods from all major food groups: fruit and vegetables, rice and alternatives, as well as meat and alternatives (which include dairy).
Social and Community Benefits
Building Stronger Bonds: Iftar gatherings provide opportunities for social interaction and relationship building, fostering a sense of community and belonging.
Strengthening Family Ties: Sharing Iftar with family and friends nurtures close relationships, creating memorable experiences and reinforcing family ties.
Promoting Charity and Generosity: The act of providing Iftar highlights the importance of charity and generosity, reminding Muslims of the importance of helping those in need.
Networking and Relationship Building: Iftar gatherings can be valuable platforms for networking and strengthening professional or community ties.
Fellowship: Sharing Iftar with others contributes to creating a sense of belonging and cultivating values of love and fellowship.
The above invitation is an open invitation to all.
